A comprehensive listing of silver sneakers exercise classes from around the world. Whether you’re mastering high-energy dance routines at your local gym or testing the waters with aqua aerobics at a YMCA, our certified instructors will help make sure you’re supported every step of the way. Now you can exercise in the comfort of your own home with the instructors you trust. 107 or membership@clubusa.net. † Membership includes SilverSneakers instructor-led group fitness classes. Classes and workshops brought to ... Get moving with thousands of other SilverSneakers members from the comfort of your home with our LIVE classes and workshops. More places. Or receive expert, one-on-one guidance from a personal trainer. See reviews, photos, directions, phone numbers and more for the best Health Clubs in Bradenton, FL. The focus of this class is on core muscles, lower body strength and balance. Muscle incorporates athletic-based exercises that improve upper body conditioning. If you'd rather stay on SilverSneakers.com and not visit the store, select cancel. You will need to locate a gym near you, once you have determined that your health insurance covers the cost of the Silver Sneakers classes. Stability is the newest class designed to help you become stronger and improve balance. Classes vary by location. Mind takes the best from yoga and Pilates and combines them into one fusion class. Designed to increase muscle strength, range of movement and improve activities for daily living. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. Splash is suitable for all skill levels and is ... A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Led by an instructor, each class is enjoyable as you grow stronger and make new friends. To find out if you are eligible for this program through your insurance company, contact us at (303) 979-7772, ext. Low to Medium Intensity. This is a lower intensity workout with many of the workouts being completed on or near a chair. Fitness Centers With Silver Sneakers in Elgin on YP.com. SilverSneakers LIVE. From the comfort of your home, enjoy virtual classes and workshops directly through the SilverSneakers website. Confidence. We aim to list all major silver sneakers exercise related classes, here for those who are interested in exploring silver sneakers exercise classes near their location. See reviews, photos, directions, phone numbers and more for the best Health Clubs in Sarasota, FL. A comprehensive listing of silver sneakers exercise classes from around the world. A password will be sent to your email address. Silver Sneakers classes offer upbeat, light-paced activity led by professional trainers who will help you improve your balance, mobility, and posture. Confidence. Luckily, this can be done online by visiting the Silver Sneakers Near Me Gym Locator tool on their website. Chair support is offered to facilitate standing stability and seated exercise options. You are being re-directed to our SilverSneakers merchandise website, operated by our partner Taylor Communications. All Rights Reserved. A SilverSneakers kickboard is provided for balance support, and you don’t even need swimming skills. Check with the provider for details. Find yours today! Fitness Centers With Silver Sneakers in Sarasota on YP.com. Splash is suitable for all skill levels and is safe for non-swimmers. Designed to increase muscle strength, range of movement and improve activities for daily living. The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. All of these classes last about 45 minutes to an hour. SilverSneakers® is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans. Our senior classes incorporate handheld weights, elastic tubing with handles, and a ball for resistance. Our free exercise classes for older adults are specially designed to help you gain energy while building all-around strength. *Some Group Fitness classes temporarily suspended due to physical distancing requirements. Stick to one or two senior exercise classes, or try them all. Strength. More classes. ^ Tivity Health, Inc. and its affiliates do not employ, own or operate 3rd party service providers. Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. This class is suitable... Read more » Copyright classesnear.me - Explore classes near me © 2020. Some locations offer Members additional classes. The focus of this class is on toning muscles and building overall strength. You’ll move through several “blocks,” which are groups of exercises that focus on different muscle groups. See reviews, photos, directions, phone numbers and more for the best Health Clubs in Elgin, IL. Enjoy working out with others? From free Silver Sneakers® classes to gentle aquatics workouts, maintain your health and cardiovascular fitness in active aging classes for adults at every level. Free Senior Gym Membership Program in Nashville, TN. Chair support is offered so you can perform a variety of ... Get ready to move through a complete series of seated and standing yoga poses. Classes and workshops brought to you via Zoom. In addition to Silver Sneakers, you can also watch feature films and work out at your own pace on the treadmills and stationary bikes in our Cardio Cinema. The class ... A higher intensity dance workout class that improves cardio endurance and burns calories. Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Low-impact movements are practiced in a slow, flowing sequence to progress strength, ... EnerChi is comprised of easy-to-learn, modified tai chi forms aimed at improving well-being. The pool provides many benefits when used for aerobic exercise and resistance training. Silver Sneakers® Splash Join us in the pool for a variety of exercises that can help you build strength and increase your range of movement. And since it’s included in the SilverSneakers benefit, SilverSneakers LIVE is available at no additional cost to members and offers virtual classes and workshops via Zoom. (adsbygoogle = window.adsbygoogle || []).push({}); Use a social account for faster login or easy registration. It... Read more » ... A higher intensity dance workout class that improves cardio endurance and burns calories. Whether you live too far away from a gym or prefer the comfort of a familiar place, join others with instructor-led SilverSneakers FLEX classes. Try SilverSneakers FLEX to get fit the way you want, at the location of your choice. ... A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Stability is the newest class designed to help you become stronger and improve balance. Classes can be adapted to the student based on fitness level and ability. The program has locations available at over 14,000 fitness centers throughout the country, making it possible to choose from several gym locations. Exercises are low-impact, meaning they will leave you feeling better rather than full of aches and pains! Facilities and amenities vary by PL. It is easy to get involved in a program in your area. This class is FREE AND FOR SILVER SNEAKER MEMBERS ONLY. A chair is available for standing support. The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout. Strength. We are honored to be one of Littleton’s top Silver Sneakers gyms. Low-impact movements are practiced in a slow, flowing sequence to progress strength, balance and focus. ^ Tivity Health, Inc. and its affiliates do not employ, own or operate 3rd party service providers. Achieve your health and fitness goals with us! Discounts vary per 3rd party provider. SilverSneakers also has a round of classes called BOOM that focus on improving “strength, flexibility and endurance in convenient 30-minute workouts.” You’ll move through several “blocks,” which are groups of exercises that focus on different muscle groups. With our special partnership with SilverSneakers ®, older members can enjoy a fun way to take greater control of their health.These classes include a variety of customized senior fitness classes, including SilverSneakers ® Classic, SilverSneakers ® Yoga, SilverSneakers ® Circuit, and more. Designed to relax the body and mind with peaceful music and invigorating movements. Some locations offer Members additional classes. Mind takes the best from yoga and Pilates and combines them into one fusion class. From community centers to nearby parks - you’ll have access to over 80 different types of classes like outdoor walking groups and … SilverSneakers® Circuit This class incorporates low-impact choreography alternated with standing upper body strength work using hand held weights, elastic tubing with handles and a ball. Our free exercise classes for older adults are specially designed to help you gain energy while building all-around strength. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels. Flexibility. Universal Athletic Club offers The SilverSneakers ® Fitness Program especially for older adults.. This class is suitable for nearly every fitness level and can be adapted depending on the skill of individual participants. Fitness Centers With Silver Sneakers in Portland on YP.com. Get moving with thousands of other SilverSneakers members from the comfort of your home with our LIVE classes and workshops. Many of them also take a wide variety of fitness classes, visit fitness locations during non-peak hours and may not have purchased gym memberships without the SilverSneakers program. This class is suitable... Read more » ... EnerChi is comprised of easy-to-learn, modified tai chi forms aimed at improving well-being. Muscle incorporates athletic-based exercises that improve upper body conditioning. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. MOVE is all about breaking a sweat and having fun. If you are conducting a silver sneakers exercise class please list your class below to get listed at classesnear.me and receive student inquiries for free. Discounts vary per 3rd party provider. No need to register! SilverSneakers is a fitness program designed for people ages 65 and older. See reviews, photos, directions, phone numbers and more for the best Health Clubs in San Antonio, TX. Fitness Centers With Silver Sneakers in Bradenton on YP.com. Services subject to terms and conditions of such 3rd party provider. It gives you the opportunity to participate in fun exercise classes and social gatherings as you improve your health and physical activity. ... SilverSneakers members get access to an exclusive video library of workouts, wellness videos and exercise programs designed by our top instructors. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Club USA Fitness is proud to be a SilverSneakers Program provider. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. Try SilverSneakers FLEX to get involved in a program in our Aerobic Studio services to! To your doctor before starting an exercise program rather stay on SilverSneakers.com and not visit the,. Your balance, mobility, and a ball for resistance making it possible to choose from several Gym.. On YP.com is a fitness program especially for older adults, ” which groups... You 'd rather stay on SilverSneakers.com and not visit the store, select cancel help participants the! Nearly every fitness level and can be adapted depending on the skill of individual participants be done online visiting. 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